I am a holistic performance specialist with 16 years of experience in the wellness industry, and 10 years of strategic marketing and content creation for entrepreneurs and developing organizations. I serve the people, projects, and places working toward a happier, healthier, and more productive world.
In 2009, I helped launch an award-winning integrative wellness center on the campus of UCSD. In addition to managing the marketing team, I taught a variety of mindfulness-based classes and served as Editor-in-Chief for LiveWell Magazine. I later began consulting for a wide range of new and expanding enterprises with an eye toward optimizing human resources, strengthening messaging, and supporting leadership.
My current focus includes a deep study of the way sound, vocal expression, and collaborative music-making supports mental, physical, social, and emotional function. I am also a relentless poet, a certified Yoga instructor, Awakened Method practitioner, Reiki master, and founder of The Regenerative Writing Institute.