Though small, babies take up a lot of room. So do partners, colleagues, family members, friends, and other children. Newborn moms have a unique quest: to discover, design, and develop a completely transformed version of self while taking care of everyone else. Nearly all new mothers struggle with overwhelm, isolation, and anxiety. Nearly one third struggle with depression. 

Cultivating safe space for expressive connection can make all the difference. Sound therapy provides many benefits for women, both before and after childbirth.

• Improves mood and relieves symptoms of depression.
• Enhances cognitive function.
• Supports nervous system regulation.
  
• Fosters a sense of relaxation, connection, and ease.
• Facilitates physical movement and expression.
• Reduces agitation and fussiness in infants.
• Reduces pain.

SOUND HEALING FOR MATERNAL HEALTH:
Sessions available in-person throughout San Diego, Taos, Albuquerque, and on-line worldwide.